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What Does The Bible Say About Lust?

Have you ever felt the tug of desires that led you away from God's path? Lust, a powerful force, subtly takes root in our hearts and minds, leading us astray from God's will and harming ourselves and others. Fortunately, the Bible is clear with guidance, offering wisdom and God's strength to combat and conquer lust. Let's explore these timeless teachings and discover practical steps to apply them as we look at what does the Bible say about lust.

bible verses about lust

What Does The Bible Say About Lust?

Overcoming Lust: A Biblical Perspective

Matthew 5:28 - But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart.

Thought: Jesus emphasizes that lustful thoughts are as significant as actions. He challenges us to consider the purity of our hearts and minds, highlighting the internal nature of sin. In other words, it's not just about our actions but also the intentions behind them.

1 John 2:16 - For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life—is not from the Father but is from the world.

Thought: This verse reminds us that worldly desires are temporary and not from God. We are called to seek what is eternal and aligns with God's character and His Kingdom.

James 1:14-15 - But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death.

Thought: James provides a detailed explanation of the process of temptation leading to sin. He emphasizes the importance of identifying and addressing our desires early to prevent them from developing into sinful actions.

1 Thessalonians 4:3-5 - For this is the will of God, your sanctification: that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honor, not in the passion of lust like the Gentiles who do not know God.

Thought: God's will encompasses our sanctification and self-control. We are called to live in holiness and honor, distinct from those who do not know God.

Galatians 5:16 - But I say, walk by the Spirit, and you will not gratify the desires of the flesh.

Thought: Living by the Spirit involves allowing the Holy Spirit to influence and guide our thoughts, actions, and decisions. This also means yielding to the direction and strength of the Holy Spirit and seeking His help to overcome our fleshly inclinations toward sinful desires. When we walk by the Spirit of God, we will not fulfill what our flesh desires.

Colossians 3:5 - Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry.

Thought: We are called to eliminate actively, even put to death, sinful behaviors and desires from our lives, treating them as serious threats to our spiritual health.

Job 31:1 - I have made a covenant with my eyes; how then could I gaze at a virgin?

Thought: Job consciously pledged to refrain from gazing at someone with lustful intentions. This proactive decision establishes a definite and principled boundary for his conduct.

Proverbs 6:25 - Do not desire her beauty in your heart, and do not let her capture you with her eyelashes.

Thought: Proverbs warns against being captivated by superficial beauty, flirtation, or sexual overtones. True attraction should be based on character and integrity.

1 Corinthians 6:18 - Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body.

Thought: Paul encourages followers to avoid engaging in sexual immorality, stressing that this type of sin has a particularly profound impact on our physical selves.

Romans 13:14 - But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.

Thought: Paul encourages believers to embody Christ's character and virtues and not leave room for sinful desires.

2 Timothy 2:22 - So flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart.

Thought: Paul advises Timothy to flee from youthful passions and pursue godly virtues. We also see surrounding oneself with a community of believers is crucial.

Ephesians 5:3 - But sexual immorality and all impurity or covetousness must not even be named among you, as is proper among saints.

Thought: Paul sets a high standard for believers, emphasizing that any form of sexual immorality is not fitting for those who are considered holy.

Psalm 101:3 - I will not set before my eyes anything that is worthless. I hate the work of those who fall away; it shall not cling to me.

Thought: The psalmist commits to avoiding looking at worthless things and rejecting the works of those who turn away from God.

Titus 2:11-12 - For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age.

Thought: God's grace saves us and gives us the power to reject ungodliness and live self-controlled, upright lives.

10 Steps of Practical Application

Guard Your Eyes: Be intentional about what you watch, read, and look at, avoiding media that promotes lust.

Accountability Partners: Find a trusted friend or mentor to help you stay accountable.

Prayer and Meditation: Regularly seek God's help for a pure heart and meditate on Scriptures that focus on purity.

Focus on Eternal Values: Prioritize spiritual growth and values over temporary worldly pleasures.

Limit Exposure to Temptation: Avoid situations or environments that trigger lustful thoughts.

Engage in Serving: Shift your focus from self-gratification to helping others through service.

Self-Reflection: Regularly examine and address your thoughts and desires.

Church Support: Be part of a faith community that encourages and supports your commitment to purity.

Memorize Scripture: Use Bible verses to combat temptation when it arises.

Immerse in Christ: Regularly study and emulate the life and teachings of Jesus.

Paul's Thorn In The Flesh

Bible Passages for Further Study

  • Psalm 119:9-11

  • Proverbs 4:23

  • Matthew 6:22-23

  • Romans 8:5-6

  • Philippians 4:8

  • 1 Peter 1:13-16

  • Hebrews 12:1-2


Overcoming lust is a journey that demands intentionality, self-discipline, and reliance on God's strength. By applying these biblical principles and practical steps, we can align our lives with God's will, experience true freedom, and grow in holiness. Remember, you are never alone in this journey—God's grace is abundant, and His Spirit is ever-present, guiding and empowering you every step.


How have you succeeded in overcoming lust through your faith, and what practical steps have been most helpful for you? Share your experiences and encourage others in the comments below.

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Jun 21
Rated 5 out of 5 stars.

Thankyou for this. It is very encouraging and helpful.

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